Skip to content

Training through fatigue to avoid pussy-ness

March 16, 2011

I’m proud of today’s training despite average performance in both workouts. It is a confidence booster to power through AM strength training and a PM 10 mile trail run when I woke up unmotivated and worn out. I managed every scheduled rep, set, and mile when I felt like doing nothing more than taking the day off. These are the days, even more than PR efforts, that build the mental toughness I need to keep improving.

Advertisements

From → Uncategorized

Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: