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1 Mile PR today at Congress Avenue Mile

May 21, 2011

A single mile isn’t really what I have ever trained to run so my 5:39 at today’s Congress Avenue Mile race was a fun PR to hit.

It is about a favorable of a course as could be designed, straight and flat to slightly down hill:

Congress Avenue Mile Map

My watch was 5:37 or 5:38 (hard to tell when trying to run as fast as possible straight ahead without being able to breath). And the “official” clock matched my watch.   Yet my “official” chip time came in at 5:39?  What do you think?…

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